Many people get told that they need to interlock their fingers when holding a golf club, but this actually isn't necessary and tends to cause issues.
In a proper golf grip, both hands should be on the club with palms facing each other. This gives the golfer more freedom to swing the club with their wrists.
- Increased Power
If you're a golfer looking for a way to increase your power and improve your swing speed, then you should consider using an interlock grip. These grips are popular among golfers and have helped lots of players hit better shots.
Many of the best golfers in the world use the interlock grip, including two of the most iconic names in the game, Jack Nicklaus and Tiger Woods. This grip is also recommended for golfers with smaller hands, as it offers more control and comfort during the swing.
A lighter grip pressure promotes wrist hinge – a key power source in the swing that helps prevent off-target shots. This light pressure also enhances the clubhead's clubface rotation, which allows for more squareness at impact.
However, it's important to be careful when trying to grip a club with this grip style. Overly tight grips can cause blisters and cuts to the webbing between the ring finger and right pinky.
- Increased Control
If you struggle with swinging your golf club, interlocking your fingers may help you improve your game. It’s also a great option for players with smaller hands, who tend to have difficulty creating a firm grip.
When the pinky finger of one hand is locked with the forefinger of the other, this creates a connection that locks your hands together. This means that your hands are effectively acting as a single fluid unit, which is ideal for controlling the swing and delivering accurate shots.
In addition, this style reduces the tension on your club, which helps you to create more swing speed and control on the golf ball. This can be crucial to producing consistent swings and developing better golf swing patterns.
Many professional golfers use this grip, including Jack Nicklaus and Tiger Woods. This is because it allows them to maintain a firm grip without exacerbating the tension in their hands and forearms.
- Increased Flexibility
In a typical interlocking grip, the pinky finger of one hand hooks around the forefinger of another. This creates a physical connection that locks the hands together and creates a strong hold on the club. Golfers choose this grip for a variety of reasons. For instance, it is ideal for players with smaller hands because it helps them achieve a firm grip.
It also reduces excessive wrist movement which can increase the likelihood of a slice or hook. Additionally, it helps golfers with strong hands to maintain a firm grip without exacerbating tension in their hands or forearms.
This type of grip also encourages the use of relaxed muscles, which is essential to increasing clubhead speed and developing a strong swing. Professionals such as Jack Nicklaus and Tiger Woods often utilize this grip. In fact, a majority of pro golfers use the overlap grip.
- Increased Comfort
When interlocked fingers wrap around a cushioned golf grip, they provide maximum stability to keep your hands on the club throughout the swing. This helps you generate more power and clubhead speed. It also reduces the tension on the club so you don’t have to apply so much pressure to keep it from slipping off. This type of grip is often preferred by players with small hands because it provides better comfort.
The interlocking grip is also a good choice for beginner and high handicappers. It can feel unnatural and can take time to get used to.
Some beginners find the pressure of this grip too much and end up with painful cuts or blisters on their hands. These abrasions can interfere with their golf swing. Beginners need to practice with this grip and gradually ease up the pressure.